Directions:
- Slather the hummus on the bread slices.
- Layer the cucumbers on one of the bread slices.
- Top the cucumbers with the cheese slices.
- Close the sandwiches and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.82 Kcal (828 kJ) | ||
| Calories from fat | 24.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Sodium | 96.72mg | 4% | |
| Potassium | 1692.06mg | 36% | |
| Total Carbs | 30.12g | 10% | |
| Sugars | 12.06g | 48% | |
| Dietary Fiber | 13.26g | 53% | |
| Protein | 13.56g | 27% | |
| Vitamin C | 38.6mg | 64% | |
| Iron | 0.6mg | 3% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 16 Kcal (67 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 4% | |
|---|---|---|---|
| Sodium | 7.83mg | 4% | |
| Potassium | 136.9mg | 36% | |
| Total Carbs | 2.44g | 10% | |
| Sugars | 0.98g | 48% | |
| Dietary Fiber | 1.07g | 53% | |
| Protein | 1.1g | 27% | |
| Vitamin C | 3.1mg | 64% | |
| Calcium | 14.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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