Directions:
- Place cucumber in a medium bowl. Mix in salt. Cover and set aside for approximately 30 minutes.
- Mix ground black pepper, chives and butter into the bowl with the cucumber.
- Spread whole wheat bread slices with mayonnaise. Top 10 slices with equal portions of the cucumber mixture, then with equal portions watercress. Cover with remaining 10 slices of bread. Cut into triangles and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.26 Kcal (344 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 8.94mg | 3% | |
| Sodium | 146.58mg | 6% | |
| Potassium | 70.54mg | 2% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.28 Kcal (705 kJ) | ||
| Calories from fat | 89.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 8% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 3% | |
| Sodium | 299.86mg | 6% | |
| Potassium | 144.31mg | 2% | |
| Total Carbs | 15.74g | 3% | |
| Sugars | 2.41g | 5% | |
| Dietary Fiber | 1.79g | 4% | |
| Protein | 3.72g | 4% | |
| Vitamin C | 3.5mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 55.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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