Directions:
- With an electric mixer, combine the cream cheese, seasoning, garlic, and lemon juice until light and fluffy.
- Spread in the bottom of a pie plate or a small, shallow baking dish.
- Spread a layer of hummus.
- In order, create layers by sprinkling the cucumbers, tomatoes, olives, onions, Feta cheese, and parsley.
- Cover with plastic wrap and chill overnight.
- Serve with pita chips, fresh vegetables, and/or flatbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.12 Kcal (432 kJ) | ||
| Calories from fat | 58.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 236.83mg | 10% | |
| Potassium | 120.99mg | 3% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.57 Kcal (547 kJ) | ||
| Calories from fat | 73.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 10% | |
|---|---|---|---|
| Cholesterol | 10.36mg | 3% | |
| Sodium | 299.87mg | 10% | |
| Potassium | 153.19mg | 3% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 1.28g | 4% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 3.73g | 6% | |
| Vitamin C | 9mg | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 71.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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