Directions:
- Spread 1 tablespoon hummus on each bottom roll half. Divide the cucumber, cheese and red pepper among the bottom roll halves. Top with the lettuce, if desired, and the top roll halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.8 Kcal (862 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 389.71mg | 16% | |
| Potassium | 646.98mg | 14% | |
| Total Carbs | 31.44g | 10% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 4.5mg | 25% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 51.63 Kcal (216 kJ) | ||
| Calories from fat | 9.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 7% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 3% | |
| Sodium | 97.76mg | 16% | |
| Potassium | 162.3mg | 14% | |
| Total Carbs | 7.89g | 10% | |
| Sugars | 0.97g | 15% | |
| Dietary Fiber | 2.26g | 36% | |
| Protein | 2.61g | 21% | |
| Vitamin C | 6.5mg | 43% | |
| Iron | 1.1mg | 25% | |
| Calcium | 54.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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