Amount Per 1 Serving
Calories	451.5 Kcal (1890 kJ)
Calories from fat	62.17 Kcal
		% Daily Value*
Total Fat	6.91g	11%
Cholesterol	117.7mg	39%
Sodium	712.24mg	30%
Potassium	911mg	19%
Total Carbs	43.07g	14%
Dietary Fiber	0.49g	2%
Protein	55.38g	111%
Vitamin C	1.2mg	2%
Iron	6.7mg	37%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	102.26 Kcal (428 kJ)
Calories from fat	14.08 Kcal
		% Daily Value*
Total Fat	1.56g	11%
Cholesterol	26.66mg	39%
Sodium	161.32mg	30%
Potassium	206.34mg	19%
Total Carbs	9.75g	14%
Dietary Fiber	0.11g	2%
Protein	12.54g	111%
Vitamin C	0.3mg	2%
Iron	1.5mg	37%
Calcium	9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Fried Steak

Steaks, Salt, Pepper, Flour, Butter, Water
Baked Rice

Rice, uncooked, Beef broth, Beef consomme and 2 more..
Dutch Spiced Beef

Steaks, Salt, Ground black pepper, Butter, Onion, sliced and 5 more..
My Own French Onion Soup

Onions, thinly sliced (i use yellow ) and 10 more..
Hamburgers and Ketchup Gravy

Ground beef, Ketchup, Bread crumbs, Onion powder and 6 more..
Steak and Potato Soup

Boneless beef round steak and 12 more..
Cabbage Beef Casserole

Head cabbage, Ground beef, Onion (cut up ) and 7 more..
Mexican Pork Chops

Pork chops, Salt, Rice, uncooked, Taco seasoning mix and 4 more..
Nasi Lemak With Sambal Chicken

Coconut milk, Pandan leaves (knot ), Ginger (sliced ) and 10 more..
Grandma's Stroganoff

Cubed round steaks, Egg noodles (or rice), Mushroom soup and 3 more..
Smothered Beef and Onions

Cube steaks (about 1 lb.) and 10 more..
Grandma Tuttle's Beach Rice

Beef broth, Beef consomme, Butter, Mushrooms, drained and 2 more..
Mock Sukiyaki

Steak, Vegetable oil, Celery, Green pepper, Onion and 6 more..