Nasi Lemak With Sambal Chicken Recipe

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Nasi Lemak With Sambal Chicken
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Ingredients
13
Count
Nutrition
430
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tsp salt
  • 1/2 chicken
  • 3 cups water
  • 2 cloves onions
  • 1/4 ginger
  • 1/2 cup oil
  • 1 pinch salt

Directions:

  1. For the rice :.
  2. Mix all the ingredients , and leave to cook for 10 minutes .
  3. For the chicken :.
  4. Cut and remove the seeds from the dried red chili , soak in boiling water for 5 minutes .
  5. Drain the water , and blend it with 1 cup of water ; get chilli paste .
  6. Chop the chicken into smaller pieces .
  7. Dice the onion , ginger and garlic .
  8. Saute the garlic and ginger in a pan , under low heat for 2 minutes .
  9. Add the chili paste into the pan , and mix until fragrant ; around 3 minutes .
  10. Add the water in the pan and cook for 5 minutes , until it thickens .
  11. Add the chicken , and the salt , and cook for another 2 minutes .
  12. Lastly , serve .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.78 Kcal (1799 kJ)
Calories from fat 191.23 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 39.23mg 13%
Sodium 258.91mg 11%
Potassium 302.69mg 6%
Total Carbs 46.91g 16%
Sugars 2.84g 11%
Dietary Fiber 2.03g 8%
Protein 12.97g 26%
Vitamin C 46.6mg 78%
Iron 3.1mg 17%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 182.8 Kcal (765 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 33%
Cholesterol 16.68mg 13%
Sodium 110.12mg 11%
Potassium 128.74mg 6%
Total Carbs 19.95g 16%
Sugars 1.21g 11%
Dietary Fiber 0.86g 8%
Protein 5.52g 26%
Vitamin C 19.8mg 78%
Iron 1.3mg 17%
Calcium 48.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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