Directions:
- Dice chicken.
- Melt butter and add flour, salt, pepper, and garlic powder.
- Cook roux for about 5 minutes stirring regularly.(cooking the roux gets rid of the flour taste.
- Add broth and milk stirring while adding. Still until all is dissolved.
- Cook until thick stirring regularly.
- Cook spaghetti according to package directions.
- Once sauce is thick add mushrooms and diced chicken.
- Pour sauce over spaghetti, top with cheese and bake in a 350 degree oven until it is bubbling around the edges and the cheese is golden.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.58 Kcal (2422 kJ) | ||
| Calories from fat | 296.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.99g | 51% | |
|---|---|---|---|
| Cholesterol | 75.23mg | 25% | |
| Sodium | 1425.97mg | 59% | |
| Potassium | 505.3mg | 11% | |
| Total Carbs | 42.69g | 14% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 28.89g | 58% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 331.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 200.33 Kcal (839 kJ) | ||
| Calories from fat | 102.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 51% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 25% | |
| Sodium | 493.75mg | 59% | |
| Potassium | 174.96mg | 11% | |
| Total Carbs | 14.78g | 14% | |
| Sugars | 1.16g | 13% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 10g | 58% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.8mg | 13% | |
| Calcium | 114.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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