Chicken Fried Steak With Mushroom Gravy Recipe

Posted by
Rate It!
Chicken Fried Steak With Mushroom Gravy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix flour, breadcrumbs, parmesean cheese, and seasonings in a bowl.
  2. Dip steaks into a small amount of milk and then dredge in the flour mixture.
  3. Place 3-4 tablespoons of olive oil in frying pan over medium-high heat.
  4. Cook steaks for 5 minutes on one side (cooking time depends on thickness of steak).
  5. The juices from the steak might soak up the flour, so before you flip the steaks add some more of the flour mixture, patting it down with a spatula.
  6. When brown, flip over and continue to cook for another 3 mintues (again cooking time varies).
  7. When finished cooking, remove steaks and keep warm.
  8. FOR GRAVY:.
  9. Once steaks are finished cooking add a small amount of oil (most of oil, if not all, will have been used in cooking the steaks) and cook the mushrooms.
  10. Add 1/4 water, salt&pepper, and continue cooking.
  11. Make sure to get all of the scraps from the sides of the pan that the steaks left into the liquid you are cooking the mushrooms in.
  12. When most of liquid is cooked off, sprinkle remaining flour over mushrooms and cook for 1 minute.
  13. Add milk and cook until thickened to your liking.
  14. Serve with mashed potatoes and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.55 Kcal (2849 kJ)
Calories from fat 164.74 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 128.64mg 43%
Sodium 1728.96mg 72%
Potassium 1129.39mg 24%
Total Carbs 63.43g 21%
Sugars 10.55g 42%
Dietary Fiber 5.45g 22%
Protein 64.67g 129%
Vitamin C 0.1mg 0%
Iron 7.7mg 43%
Calcium 483.2mg 48%
Amount Per 100 g
Calories 125.61 Kcal (526 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 28%
Cholesterol 23.74mg 43%
Sodium 319.11mg 72%
Potassium 208.45mg 24%
Total Carbs 11.71g 21%
Sugars 1.95g 42%
Dietary Fiber 1.01g 22%
Protein 11.94g 129%
Iron 1.4mg 43%
Calcium 89.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top