Ct in Ut's Peanut Butter Cookies - Pantry Friendly & Healthy Recipe
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Directions:
- Whisk flours together in order listed in medium mixing bowl.
- Add Splenda & baking soda, whisk.
- Add light brown sugar, whisk & break up any large clumps.
- Add applesauce & vanilla, mix with spoon until all ingredients are wet.
- Add peanut butter & mix well with spoon.
- Add 1 TB of water at a time if your dough is very dry. This happens in arid climates & if your flours are older.
- Tear off 20 sheet of wax paper or plastic wrap. Spoon dough into a 16 log (or two 8 logs) onto paper. Pat dough gently with fingertips (coat fingertips with cooking spray if you want do it the easiest way) until dough is a nice round 16 long log. Wrap log tight in paper & freeze for at least 6 hours or for 3+ days for later use.
- Preheat oven to 350°F Coat two 12”x17” sheet pans with cooking spray.
- Slice the frozen dough log into 1/3” thick cookies, about 40 count. Put on pans 1” apart because they will spread while cooking into a nice oval shape.
- Cook for 9min in convection oven or about 13min regular oven. Cool 5min on pan, remove onto wax paper or cooling racks & cool 5min more. Enjoy! Store any remaining completely cooled” cookies in zip top bag.
- Notes: I tried several different flour combos & here is what I found. Can use only AP Flour, or half wheat & half AP Flour, but not all wheat because the wheat overpowered the peanut butter flavor. I wanted bean flour in there because of the added protein. Do not change the bean flour ratio because it will give it a subtle bean flavor.
- To fancy it up drizzle 1 cup of melted chocolate chips on the warm cookies for a more decadent look.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.91 Kcal (2775 kJ) | ||
| Calories from fat | 151.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Sodium | 243.82mg | 10% | |
| Potassium | 458.57mg | 10% | |
| Total Carbs | 114.17g | 38% | |
| Sugars | 59.83g | 239% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 14g | 28% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4mg | 22% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 310.49 Kcal (1300 kJ) | ||
| Calories from fat | 71.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 26% | |
|---|---|---|---|
| Sodium | 114.2mg | 10% | |
| Potassium | 214.78mg | 10% | |
| Total Carbs | 53.47g | 38% | |
| Sugars | 28.02g | 239% | |
| Dietary Fiber | 2.53g | 22% | |
| Protein | 6.56g | 28% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.9mg | 22% | |
| Calcium | 50.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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