Healthy Oatmeal Raisin Spice Cookies (1 Ww Point) Recipe

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Healthy Oatmeal Raisin Spice Cookies (1 Ww Point)
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Ingredients:

Directions:

  1. Mix all dry ingredients.
  2. Add in applesauce, egg and vanilla.
  3. Mix until completely blended. You may need to finish mixing with your hands.
  4. Shape into balls the size of walnuts. Place on a greased cookie sheet 2 inches apart.
  5. Bake at 350 degrees F (175 degrees C) for 11-13 minutes until edges are lightly browned.
  6. Cool 5 minutes on baking sheet, then remove cookies to baking rack to finish cooing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.19 Kcal (2563 kJ)
Calories from fat 91.55 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 37.67mg 13%
Sodium 663.57mg 28%
Potassium 504.92mg 11%
Total Carbs 125.22g 42%
Sugars 49.36g 197%
Dietary Fiber 7.39g 30%
Protein 10.39g 21%
Vitamin C 7.5mg 12%
Iron 3.7mg 21%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 317.28 Kcal (1328 kJ)
Calories from fat 47.45 Kcal
% Daily Value*
Total Fat 5.27g 16%
Cholesterol 19.52mg 13%
Sodium 343.91mg 28%
Potassium 261.68mg 11%
Total Carbs 64.9g 42%
Sugars 25.58g 197%
Dietary Fiber 3.83g 30%
Protein 5.39g 21%
Vitamin C 3.9mg 12%
Iron 1.9mg 21%
Calcium 49.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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