Directions:
- Preheat oven to 375 degrees.
- Line a 12 cup and a 6 cup muffin pan with paper cases or non stick spray.
- In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.
- In a medium bowl combine applesauce, buttermilk, sugar, oil and egg.
- Make a well in dry ingredients and add applesauce mixture.
- Stir until just moist.
- Fold in cherries or cranberries.
- Fill muffin cups 2/3 full.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.9 Kcal (1632 kJ) | ||
| Calories from fat | 76.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 11% | |
| Sodium | 242.97mg | 10% | |
| Potassium | 394.69mg | 8% | |
| Total Carbs | 69.6g | 23% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3.4mg | 19% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 227.49 Kcal (952 kJ) | ||
| Calories from fat | 44.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 13% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 11% | |
| Sodium | 141.76mg | 10% | |
| Potassium | 230.29mg | 8% | |
| Total Carbs | 40.61g | 23% | |
| Sugars | 14.42g | 99% | |
| Dietary Fiber | 2.98g | 20% | |
| Protein | 5.84g | 20% | |
| Vitamin C | 5.9mg | 17% | |
| Iron | 2mg | 19% | |
| Calcium | 65.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oatmeal Cranberry Applesauce Muffins
Whole wheat flour, Oats, Baking powder, Baking soda, Salt and 8 more.. -
Spiced Pumpkin Molasses Muffins
All-purpose flour, Whole wheat flour, Flax seed meal and 19 more.. -
Buttermilk Quick Bread
Whole wheat flour , sifted, All-purpose flour , sifted and 13 more.. -
Nouveau Parkin Cake
Whole wheat flour, Barley flour, Flake rolled oats and 10 more.. -
Blueberry-Lemon Muffins
All-purpose flour, Granulated sugar, Baking powder and 10 more.. -
Pumpkin Cream Cookies
All-purpose flour, Baking powder, Baking soda, Salt and 14 more.. -
Gingerbread With Pears Low Fat & Low Calorie
Lemon , juice of, Pears, ripe but firm , bosc recommended and 15 more.. -
Multi-Grain Waffles
Buttermilk, Old fashioned oats, Whole wheat flour and 10 more.. -
Bran Cake Bread
Unprocessed wheat bran (not the cereal type) and 14 more.. -
Healthy Whole Grain Waffles
Buttermilk (or 1/2 yogurt, 1/2 milk) and 13 more.. -
Ultimate Sunrise Carrot Muffins
Unbleached all-purpose flour, Whole wheat flour and 18 more.. -
Blueberry-Banana Bread
Fresh blueberries, rinsed and drained , or frozen blueber... and 11 more.. -
Nutty Banana Chocolate Chip Bread
Unbleached all-purpose flour, Whole wheat flour and 19 more.. -
Pecan Fig Bourbon Cake
Dried black mission figs , hard tips discarded, Water and 16 more..
Also Try
-
Oatmeal Cranberry Applesauce Muffins
Whole wheat flour, Oats, Baking powder, Baking soda, Salt and 8 more.. -
-
-
Applesauce Muffins W/ Agave Nectar
Unsweetened applesauce, Agave nectar, Slightly beaten egg and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
