Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Heat oil in a large skillet over medium-high heat.
- Add onions and cook, stirring occasionally, until onions are soft.
- Stir in spinach and continue cooking until excess moisture has evaporated.
- In a large bowl, combine eggs, table cream, cheese, salt and pepper.
- Add spinach mixture and stir to blend.
- Bake in preheated oven until eggs have set, about 30 minutes.
- Let cool for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.27 Kcal (1726 kJ) | ||
| Calories from fat | 296.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.93g | 51% | |
|---|---|---|---|
| Cholesterol | 221.03mg | 74% | |
| Sodium | 524.08mg | 22% | |
| Potassium | 183.06mg | 4% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 24.78g | 50% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 624.2mg | 62% | |
| Amount Per 100 g | |||
| Calories | 259.9 Kcal (1088 kJ) | ||
| Calories from fat | 186.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 51% | |
|---|---|---|---|
| Cholesterol | 139.34mg | 74% | |
| Sodium | 330.39mg | 22% | |
| Potassium | 115.4mg | 4% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 15.62g | 50% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 393.5mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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