Veggie Tossed Salad for 2 Recipe

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Veggie Tossed Salad for 2
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Add salad dressing; toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.51 Kcal (207 kJ)
Calories from fat 23.83 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 2mg 1%
Sodium 125.97mg 5%
Potassium 135.05mg 3%
Total Carbs 5.38g 2%
Sugars 2.7g 11%
Dietary Fiber 0.87g 3%
Protein 1.43g 3%
Vitamin C 4mg 7%
Iron 1mg 6%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 46.9 Kcal (196 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 1.89mg 1%
Sodium 119.33mg 5%
Potassium 127.94mg 3%
Total Carbs 5.1g 2%
Sugars 2.56g 11%
Dietary Fiber 0.82g 3%
Protein 1.36g 3%
Vitamin C 3.7mg 7%
Iron 0.9mg 6%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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