Directions:
- Preheat oven to 350 degrees F, then grease a 13 x9 baking dish.
- In a large skillet, saute celery & onions in oil until tender, about 2-3 minutes, then stir in soup, sour cream, salt & pepper.
- Stir in beans, corn & water chestnuts, then transfer to prepared baking dish.
- In a bowl, combine crushed crackers, nuts & butter, then sprinkle this mixture over the vegetable mixture.
- Bake, uncovered for 40 to 45 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.06 Kcal (406 kJ) | ||
| Calories from fat | 66.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 3% | |
| Sodium | 200.86mg | 8% | |
| Potassium | 85.22mg | 2% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 234 Kcal (980 kJ) | ||
| Calories from fat | 161.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 11% | |
|---|---|---|---|
| Cholesterol | 19.77mg | 3% | |
| Sodium | 484.25mg | 8% | |
| Potassium | 205.46mg | 2% | |
| Total Carbs | 15.5g | 2% | |
| Sugars | 1.89g | 3% | |
| Dietary Fiber | 1.96g | 3% | |
| Protein | 5.04g | 4% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 88mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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