Amount Per 1 Serving
Calories	130.41 Kcal (546 kJ)
Calories from fat	59.72 Kcal
		% Daily Value*
Total Fat	6.64g	10%
Cholesterol	33.25mg	11%
Sodium	373.26mg	16%
Potassium	324.36mg	7%
Total Carbs	5.83g	2%
Sugars	3.52g	14%
Dietary Fiber	1.36g	5%
Protein	12.55g	25%
Vitamin C	31.1mg	52%
Vitamin A	0.7mg	25%
Iron	12.7mg	71%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	83.95 Kcal (351 kJ)
Calories from fat	38.44 Kcal
		% Daily Value*
Total Fat	4.27g	10%
Cholesterol	21.4mg	11%
Sodium	240.28mg	16%
Potassium	208.8mg	7%
Total Carbs	3.76g	2%
Sugars	2.27g	14%
Dietary Fiber	0.88g	5%
Protein	8.08g	25%
Vitamin C	20mg	52%
Vitamin A	0.5mg	25%
Iron	8.2mg	71%
Calcium	75.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

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