Asian Chicken Noodle Soup Recipe

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Asian Chicken Noodle Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook chicken in oil over medium heat until no longer pink. Remove and keep warm. In the same pan, saute the carrots, celery and onion until tender. Stir in the broth, teriyaki sauce, garlic sauce and chicken. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes.
  2. Add the wonton strips, mushrooms, celery leaves, basil and cilantro. Cook and stir for 4-5 minutes or until wonton strips and mushrooms are tender. Sprinkle with green onions. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.04 Kcal (599 kJ)
Calories from fat 32.24 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 40.39mg 13%
Sodium 1300.89mg 54%
Potassium 594.6mg 13%
Total Carbs 10.89g 4%
Sugars 4.61g 18%
Dietary Fiber 2.75g 11%
Protein 15.9g 32%
Vitamin C 12.7mg 21%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 44.09 Kcal (185 kJ)
Calories from fat 9.94 Kcal
% Daily Value*
Total Fat 1.1g 6%
Cholesterol 12.45mg 13%
Sodium 400.96mg 54%
Potassium 183.27mg 13%
Total Carbs 3.36g 4%
Sugars 1.42g 18%
Dietary Fiber 0.85g 11%
Protein 4.9g 32%
Vitamin C 3.9mg 21%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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