Directions:
- In a saucepan over medium heat, whisk together the egg, milk and brown sugar. Mix in the oats. When the oatmeal begins to boil, cook and stir until thick. Remove from the heat, and stir in butter until melted. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.59 Kcal (2552 kJ) | ||
| Calories from fat | 160.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 27% | |
|---|---|---|---|
| Cholesterol | 77.77mg | 26% | |
| Sodium | 312.2mg | 13% | |
| Potassium | 529.25mg | 11% | |
| Total Carbs | 103.95g | 35% | |
| Sugars | 62.43g | 250% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 12.6g | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 250.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 215.72 Kcal (903 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 27% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 26% | |
| Sodium | 110.48mg | 13% | |
| Potassium | 187.29mg | 11% | |
| Total Carbs | 36.79g | 35% | |
| Sugars | 22.09g | 250% | |
| Dietary Fiber | 1.67g | 19% | |
| Protein | 4.46g | 25% | |
| Iron | 1.1mg | 17% | |
| Calcium | 88.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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