Directions:
- 1. Pre-season chicken breast with adobe seasoning, poultry seasoning and salt and pepper.
- 2. Boil or bake chicken breast until no longer pink, about 20 minutes.
- 3. Cool chicken, by refrigerating for about 30 minutes or longer.
- 4. Chop chicken into cubes and place in large bowl.
- 5. To the chicken add onion, celery, apple, raisins and miracle whip, mix well.
- 6. Season with celery salt, salt and pepper to taste
- 7. Gently stir in grapes and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.58 Kcal (865 kJ) | ||
| Calories from fat | 66.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 73.33mg | 24% | |
| Sodium | 497.57mg | 21% | |
| Potassium | 506.12mg | 11% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.65 Kcal (497 kJ) | ||
| Calories from fat | 38.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 11% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 24% | |
| Sodium | 285.79mg | 21% | |
| Potassium | 290.7mg | 11% | |
| Total Carbs | 7.58g | 4% | |
| Sugars | 5.18g | 36% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 14.45g | 50% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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