D.c. Chicken Salad Recipe

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D.c. Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients together and serve over baby greens or as a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.06 Kcal (427 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 7.75mg 3%
Sodium 152.37mg 6%
Potassium 183.81mg 4%
Total Carbs 9.85g 3%
Sugars 5.65g 23%
Dietary Fiber 1.63g 7%
Protein 3.58g 7%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 175.58 Kcal (735 kJ)
Calories from fat 98.13 Kcal
% Daily Value*
Total Fat 10.9g 10%
Cholesterol 13.34mg 3%
Sodium 262.13mg 6%
Potassium 316.22mg 4%
Total Carbs 16.95g 3%
Sugars 9.71g 23%
Dietary Fiber 2.81g 7%
Protein 6.16g 7%
Vitamin C 2.1mg 2%
Iron 0.8mg 3%
Calcium 56.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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