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Croustades of Red Peppers with Goat Cheese Recipe

Croustades of Red Peppers with Goat Cheese Recipe

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Croustades of Red Peppers with Goat Cheese

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Ingredients

Count

Nutrition

304

Calories

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Ingredients:

Serving

Directions:

Heat the broiler and broil the peppers on a baking sheet until black and blistery, turning them to cook evenly. Once they're blackened on all sides, fasten them in a plastic bag so they steam and the skin is loosened. Leave the broiler alight. When the peppers are cool, slip off their charred skins with your fingers. Don’t worry about leaving a few flecks of black it adds flavor. Cut the peppers in half and then in strips, discarding the cores and seeds.
Heat the oil in a large frying pan and fry the onions with the thyme, salt, and pepper until soft and starting to brown, 5 to 7 minutes. Stir in the garlic and cook until golden. Add the tomatoes and capers and cook, stirring often until the tomatoes are cooked and thickened, 3 to 5 minutes. Add the peppers and continue cooking until tender, 3 to 5 minutes. Taste and adjust the seasoning.
Oil a baking sheet and set it aside. Toast the bread and arrange the pepper mixture on top. Slice the cheese and put the slices on the peppers. Broil the croustades on the baking sheet until the cheese is lightly browned and the edges are melted, 2 to 3 minutes. Serve warm.
Anne Willan: From My Chateau Kitchen Crown Publishing Group

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.72 Kcal (1272 kJ)
Calories from fat	206.89 Kcal
		% Daily Value*
Total Fat	22.99g	35%
Cholesterol	19.56mg	7%
Sodium	284.32mg	12%
Potassium	423.65mg	9%
Total Carbs	14.04g	5%
Sugars	8.33g	33%
Dietary Fiber	3.95g	16%
Protein	10.31g	21%
Vitamin C	161.1mg	269%
Iron	1mg	5%
Calcium	88.1mg	9%

Amount Per 100 g
Calories	113.61 Kcal (476 kJ)
Calories from fat	77.39 Kcal
		% Daily Value*
Total Fat	8.6g	35%
Cholesterol	7.32mg	7%
Sodium	106.36mg	12%
Potassium	158.48mg	9%
Total Carbs	5.25g	5%
Sugars	3.12g	33%
Dietary Fiber	1.48g	16%
Protein	3.86g	21%
Vitamin C	60.3mg	269%
Iron	0.4mg	5%
Calcium	32.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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