| Amount Per 1 Serving | |||
| Calories | 322.84 Kcal (1352 kJ) | ||
| Calories from fat | 172.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 235.55mg | 10% | |
| Potassium | 294.96mg | 6% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 477.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 145.73 Kcal (610 kJ) | ||
| Calories from fat | 77.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 29% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 10% | |
| Sodium | 106.33mg | 10% | |
| Potassium | 133.15mg | 6% | |
| Total Carbs | 10.47g | 8% | |
| Sugars | 2.37g | 21% | |
| Dietary Fiber | 2.46g | 22% | |
| Protein | 7.25g | 32% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 1.9mg | 24% | |
| Calcium | 215.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.