Crockpot Split Pea and Smoked Turkey Soup Recipe

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Crockpot Split Pea and Smoked Turkey Soup
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Ingredients:

Directions:

  1. In a 3-1/2 or 4-quart crockpot combine split peas, smoked turkey, carrots, sweet pepper, onion, basil, oregano, and garlic. Pour broth over mixture in cooker.
  2. Cover and cook on LO heat for 10-12 hours or on HI heat for 5-6 hours. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.85 Kcal (1666 kJ)
Calories from fat 132.81 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 99.39mg 33%
Sodium 1337.25mg 56%
Potassium 882.36mg 19%
Total Carbs 25.36g 8%
Sugars 10.61g 42%
Dietary Fiber 8.72g 35%
Protein 39.31g 79%
Vitamin C 67.8mg 113%
Vitamin A 0.5mg 15%
Iron 3.5mg 19%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 114.03 Kcal (477 kJ)
Calories from fat 38.07 Kcal
% Daily Value*
Total Fat 4.23g 23%
Cholesterol 28.49mg 33%
Sodium 383.29mg 56%
Potassium 252.91mg 19%
Total Carbs 7.27g 8%
Sugars 3.04g 42%
Dietary Fiber 2.5g 35%
Protein 11.27g 79%
Vitamin C 19.4mg 113%
Vitamin A 0.1mg 15%
Iron 1mg 19%
Calcium 26mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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