Easy Minestrone Recipe

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Easy Minestrone
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Ingredients:

Directions:

  1. In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer.
  2. Stir in the broth, tomato sauce, beans, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Meanwhile, cook pasta according to package directions; drain.
  3. Return soup to a boil. Stir in pasta; heat through. Ladle into bowls. Sprinkle with cheese. Yield: 11 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.3 Kcal (382 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 4.24mg 1%
Sodium 66mg 3%
Potassium 194mg 4%
Total Carbs 13.37g 4%
Sugars 2.18g 9%
Dietary Fiber 2.82g 11%
Protein 3.46g 7%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 118.43 Kcal (496 kJ)
Calories from fat 36.2 Kcal
% Daily Value*
Total Fat 4.02g 5%
Cholesterol 5.5mg 1%
Sodium 85.62mg 3%
Potassium 251.67mg 4%
Total Carbs 17.34g 4%
Sugars 2.82g 9%
Dietary Fiber 3.65g 11%
Protein 4.49g 7%
Vitamin C 8.4mg 11%
Vitamin A 0.2mg 5%
Iron 1.2mg 5%
Calcium 66.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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