Directions:
- In a 3-1/2 quart crockpot, combine blueberries, the
- 1/2 cup granulated sugar, the water and tapioca.
- Cover and slow-cook until the berries have formed a thick sauce, 5
- To 6 hours on LOW.
- In a medium bowl, whisk flour, the remaining 2 Tbs
- Granulated sugar, baking powder and salt to combine.
- Using a pastry blender or two knives, cut in the butter
- Until the mixture resembles coarse meal.
- In small bowl, beat milk and egg together.
- Stir into flour mixture to form a soft dough.
- Turn your crockpot setting to HIGH.
- Drop the dough by tablespoonfuls on top of the blueberries.
- Cover and slow-cook until the topping is firm and a toothpick inserted in the center comes out clean, about 30 minutes.
- Sprinkle the dumplings with the brown sugar.
- Let the dumplings stand for 5 minutes before serving, then spoon into individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.16 Kcal (1814 kJ) | ||
| Calories from fat | 80.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 17% | |
| Sodium | 124.11mg | 5% | |
| Potassium | 397.45mg | 8% | |
| Total Carbs | 83.44g | 28% | |
| Sugars | 44.69g | 179% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 159.45 Kcal (668 kJ) | ||
| Calories from fat | 29.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 14% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 17% | |
| Sodium | 45.68mg | 5% | |
| Potassium | 146.3mg | 8% | |
| Total Carbs | 30.71g | 28% | |
| Sugars | 16.45g | 179% | |
| Dietary Fiber | 1.62g | 18% | |
| Protein | 2.19g | 12% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 52.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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