Crock Pot Tex Mex Chicken Recipe

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Crock Pot Tex Mex Chicken
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Ingredients
8
Count
Nutrition
484
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Spray crock pot with cooking spray.
  2. Place chicken with seasoning and flour in slow cooker.
  3. Stir in all remaining ingredients except the shredded cheese; cover with lid.
  4. Cook on low for 6 to 8 hours.
  5. Stir well just before serving.
  6. Top with the shredded cheese and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.2 Kcal (2027 kJ)
Calories from fat 195.54 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 114.79mg 38%
Sodium 1744.32mg 73%
Potassium 843.09mg 18%
Total Carbs 37.8g 13%
Sugars 11.44g 46%
Dietary Fiber 4.77g 19%
Protein 37.71g 75%
Vitamin C 64.4mg 107%
Iron 1.9mg 11%
Calcium 277.5mg 28%
Amount Per 100 g
Calories 130.05 Kcal (544 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 33%
Cholesterol 30.83mg 38%
Sodium 468.49mg 73%
Potassium 226.44mg 18%
Total Carbs 10.15g 13%
Sugars 3.07g 46%
Dietary Fiber 1.28g 19%
Protein 10.13g 75%
Vitamin C 17.3mg 107%
Iron 0.5mg 11%
Calcium 74.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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