Directions:
- Mix chicken with seasoning and flour in slow cooker.
- Stir in all remaining ingredients except the shredded cheese; cover with lid.
- Cook on LOW for 6 to 8 hours (or on HIGH for 3 to 4 hours).
- Stir just before serving.
- Top with the shredded cheese.
- Serve over rice and garnished with fresh green onions and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.93 Kcal (1951 kJ) | ||
| Calories from fat | 188.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 114.79mg | 38% | |
| Sodium | 1734.95mg | 72% | |
| Potassium | 834.1mg | 18% | |
| Total Carbs | 35.33g | 12% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 37.48g | 75% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 1.8mg | 10% | |
| Calcium | 273.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 126.45 Kcal (529 kJ) | ||
| Calories from fat | 51.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 32% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 38% | |
| Sodium | 470.85mg | 72% | |
| Potassium | 226.37mg | 18% | |
| Total Carbs | 9.59g | 12% | |
| Sugars | 3.08g | 45% | |
| Dietary Fiber | 1.22g | 18% | |
| Protein | 10.17g | 75% | |
| Vitamin C | 17.5mg | 107% | |
| Iron | 0.5mg | 10% | |
| Calcium | 74.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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