Directions:
- Put all ingredients into crock pot.
- Break pasta into small sections.
- Cook on med. high for about 3 hours OR Cook on low for 5-6 hours.
- For Variety, serve with warm whole wheat tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2675.53 Kcal (11202 kJ) | ||
| Calories from fat | 964.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.15g | 165% | |
|---|---|---|---|
| Cholesterol | 630.25mg | 210% | |
| Sodium | 6494.05mg | 271% | |
| Potassium | 3659.27mg | 78% | |
| Total Carbs | 211.47g | 70% | |
| Sugars | 56g | 224% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 203.44g | 407% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 18.7mg | 104% | |
| Calcium | 559.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 86.33 Kcal (361 kJ) | ||
| Calories from fat | 31.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 165% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 210% | |
| Sodium | 209.55mg | 271% | |
| Potassium | 118.08mg | 78% | |
| Total Carbs | 6.82g | 70% | |
| Sugars | 1.81g | 224% | |
| Dietary Fiber | 0.33g | 41% | |
| Protein | 6.56g | 407% | |
| Vitamin C | 0.6mg | 30% | |
| Iron | 0.6mg | 104% | |
| Calcium | 18.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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