Directions:
- Preheat oven to 400 degrees. Place ribs in foil lined shallow roasting pan. Bake 30 minutes, turning over after 15 minutes. Remove from oven. Slice meat into 2 rib portions. Place ribs in crock pot. Add remaining ingredients, except cornstarch.
- Cover and cook on low 6 hours. Uncover and skim any fat from top of liquid.
- Combine corn starch with 1/4 cup liquid from the slow cooker, stir until smooth and pour mixture back to crock pot. Cover again and cook on high for about another 30 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 873.74 Kcal (3658 kJ) | ||
| Calories from fat | 625.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.54g | 107% | |
|---|---|---|---|
| Cholesterol | 241.87mg | 81% | |
| Sodium | 915.56mg | 38% | |
| Potassium | 846.15mg | 18% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 46.19g | 92% | |
| Vitamin C | 8mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 205.71 Kcal (861 kJ) | ||
| Calories from fat | 147.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 107% | |
|---|---|---|---|
| Cholesterol | 56.94mg | 81% | |
| Sodium | 215.55mg | 38% | |
| Potassium | 199.21mg | 18% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 1.26g | 21% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 10.88g | 92% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 0.7mg | 18% | |
| Calcium | 13.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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