Sweet and Sour Pork Recipe

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Sweet and Sour Pork
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Ingredients
17
Count
Nutrition
1319
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups cubed pork
  • 1 tbsp sherry wine
  • 1 tbsp soy sauce
  • 1/2 tsp salt
  • 2 cups cooking oil
  • 2/3 cup sugar
  • 1/4 cup catsup
  • 1/2 cup cider vinegar
  • 2 tbsp soy sauce
  • 1 tbsp oil
  • 2 tbsp cornstarch, mixed with
  • 1/3 cup water
  • 1 cup snow peas, sliced (optional)
  • 3 tbsp cornstarch

Directions:

  1. Mix pork, sherry, soy sauce, cornstarch and salt in bowl.
  2. Separate pieces and fry in oil (350°F) until crisp on edges and well done (8-10 minutes).
  3. Drain well and put pork on paper towels.
  4. Keep warm.
  5. Next make the sweet and sour sauce.
  6. Mix next 2/3 cup sugar, catsup, pineapple juice, cider vinegar and soy sauce in bowl and set aside.
  7. In a saucepan heat the remaining one tablespoon oil and brown garlic.
  8. Throw away garlic.
  9. Add sugar/vinegar mixture to saucepan and cook until mixture boils.
  10. Stir in corn-starch/water mixture, stirring constantly until it thickens.
  11. Add pineapple chunks and snow peas (if using), then add pork.
  12. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1318.99 Kcal (5522 kJ)
Calories from fat 1142.91 Kcal
% Daily Value*
Total Fat 126.99g 195%
Cholesterol 56.78mg 19%
Sodium 828.09mg 35%
Potassium 380.01mg 8%
Total Carbs 32.6g 11%
Sugars 21.53g 86%
Dietary Fiber 1.36g 5%
Protein 9.58g 19%
Vitamin C 4.2mg 7%
Iron 0.2mg 1%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 427.07 Kcal (1788 kJ)
Calories from fat 370.06 Kcal
% Daily Value*
Total Fat 41.12g 195%
Cholesterol 18.39mg 19%
Sodium 268.12mg 35%
Potassium 123.04mg 8%
Total Carbs 10.56g 11%
Sugars 6.97g 86%
Dietary Fiber 0.44g 5%
Protein 3.1g 19%
Vitamin C 1.3mg 7%
Iron 0.1mg 1%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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