Amount Per 1 Serving
Calories	59.37 Kcal (249 kJ)
Calories from fat	4.27 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	5.43mg	2%
Sodium	272.5mg	11%
Potassium	424.09mg	9%
Total Carbs	10.03g	3%
Sugars	5.08g	20%
Dietary Fiber	3.73g	15%
Protein	5.14g	10%
Vitamin C	17.9mg	30%
Iron	1.1mg	6%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	27.12 Kcal (114 kJ)
Calories from fat	1.95 Kcal
		% Daily Value*
Total Fat	0.22g	1%
Cholesterol	2.48mg	2%
Sodium	124.49mg	11%
Potassium	193.74mg	9%
Total Carbs	4.58g	3%
Sugars	2.32g	20%
Dietary Fiber	1.7g	15%
Protein	2.35g	10%
Vitamin C	8.2mg	30%
Iron	0.5mg	6%
Calcium	22.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
low cholesterol

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