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Green Beans and Tomatoes with Vinaigrette Recipe

Green Beans and Tomatoes with Vinaigrette Recipe

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Green Beans and Tomatoes with Vinaigrette

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Ingredients:

Serving

sea salt
1 lb green beans, trimmed
3 ripe tomatoes, cored and cut into 1 inch cubes
1 tbsp spicy horseradish mustard
1 tbsp red wine vinegar
1 pinch sugar
1/4 cup best quality olive oil
fresh ground black pepper

Directions:

In a medium saucepan, bring water to boil.
Season generously with salt, and add green beans.
Cook until just tender and bright green, but still slightly crisp, about 4 minutes.
Drain beans in colander, rinse under icy cold water, and dry in teatowel.
Cut beans in half, then combine in a large serving bowl.
With the tomatoes.
Whisk together mustard, vinegar, pinch of sea salt and sugar.
Gradually whisk in the oil, letting it thicken and emulsify as you go.
Pour dressing over beans and tomatoes, turning to make sure everything gets well coated.
Let sit for at least 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.56 Kcal (714 kJ)
Calories from fat	126.89 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Sodium	50.87mg	2%
Potassium	356.47mg	8%
Total Carbs	10.15g	3%
Sugars	4.97g	20%
Dietary Fiber	3.98g	16%
Protein	2.88g	6%
Vitamin C	20.3mg	34%
Iron	1.1mg	6%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	94.05 Kcal (394 kJ)
Calories from fat	69.97 Kcal
		% Daily Value*
Total Fat	7.77g	22%
Sodium	28.05mg	2%
Potassium	196.56mg	8%
Total Carbs	5.6g	3%
Sugars	2.74g	20%
Dietary Fiber	2.19g	16%
Protein	1.59g	6%
Vitamin C	11.2mg	34%
Iron	0.6mg	6%
Calcium	27.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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