Crock Pot Collard Greens and Ham Recipe

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Crock Pot Collard Greens and Ham
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Ingredients
9
Count
Nutrition
89
Calories
Total time
385
Minutes
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Ingredients:

Directions:

  1. Note: be sure to rinse collards thoroughly before using.
  2. Remove any thick stems and tear or chop leaves into strips.
  3. Cook bacon in a skillet until the fat renders and bacon becomes translucent.
  4. Place bacon, with its drippings, into the bottom of the crock pot.
  5. Add the greens, ham hock, salt, pepper, and water into crock pot.
  6. Cover and cook on low for 6 hours or on high for 3 hours.
  7. Remove ham hock, discard skin and shred meat, returning meat to crock pot.
  8. Serve greens with minced onion, vinegar and Tabasco, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.86 Kcal (372 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 11.55mg 4%
Sodium 415.45mg 17%
Potassium 127.9mg 3%
Total Carbs 2.97g 1%
Sugars 0.4g 2%
Dietary Fiber 1.68g 7%
Protein 3.47g 7%
Vitamin C 13.3mg 22%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 48.58 Kcal (203 kJ)
Calories from fat 36.24 Kcal
% Daily Value*
Total Fat 4.03g 11%
Cholesterol 6.32mg 4%
Sodium 227.16mg 17%
Potassium 69.93mg 3%
Total Carbs 1.62g 1%
Sugars 0.22g 2%
Dietary Fiber 0.92g 7%
Protein 1.9g 7%
Vitamin C 7.3mg 22%
Calcium 54.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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