Amount Per 1 Serving
Calories	274.59 Kcal (1150 kJ)
Calories from fat	107.52 Kcal
		% Daily Value*
Total Fat	11.95g	18%
Cholesterol	432.5mg	144%
Sodium	659.53mg	27%
Potassium	408.72mg	9%
Total Carbs	16.54g	6%
Sugars	4.77g	19%
Dietary Fiber	0.96g	4%
Protein	24.28g	49%
Vitamin C	28.8mg	48%
Vitamin A	4.4mg	148%
Iron	10.8mg	60%
Calcium	90.3mg	9%

Amount Per 100 g
Calories	87.88 Kcal (368 kJ)
Calories from fat	34.41 Kcal
		% Daily Value*
Total Fat	3.82g	18%
Cholesterol	138.41mg	144%
Sodium	211.07mg	27%
Potassium	130.8mg	9%
Total Carbs	5.29g	6%
Sugars	1.53g	19%
Dietary Fiber	0.31g	4%
Protein	7.77g	49%
Vitamin C	9.2mg	48%
Vitamin A	1.4mg	148%
Iron	3.4mg	60%
Calcium	28.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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