| Amount Per 1 Serving | |||
| Calories | 218.14 Kcal (913 kJ) | ||
| Calories from fat | 26.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 20.05mg | 7% | |
| Sodium | 1599.13mg | 67% | |
| Potassium | 576.66mg | 12% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 19.59g | 39% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.14 Kcal (202 kJ) | ||
| Calories from fat | 5.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 5% | |
|---|---|---|---|
| Cholesterol | 4.42mg | 7% | |
| Sodium | 352.89mg | 67% | |
| Potassium | 127.26mg | 12% | |
| Total Carbs | 5.72g | 9% | |
| Sugars | 0.61g | 11% | |
| Dietary Fiber | 0.67g | 12% | |
| Protein | 4.32g | 39% | |
| Vitamin C | 3.9mg | 29% | |
| Iron | 0.3mg | 8% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.