Ingredients:
- 2 tbsp bacos bacon bits (1 tbsp of bacon salt is preferable, but may be difficult to find. bacos and bacon salt are b)
Directions:
- Saute the onion and pepper in the olive oil until the onion is translucent (about 5 minutes). I usually do this and everything else in a large stock pot.
- Then add the garlic and cook for another minute.
- Mix in the bouillon, vegemite, bacon salt, salt and pepper and mix through to dissolve the Vegemite and bouillon.
- Add a little water to dilute the mixture and then add the collards over a medium high heat. You should probably add in batches so it wilts easier, but you can go ahead and add all of the collards and water and cover and let simmer to wilt.
- Once the collards have started to wilt and you make sure nothing is sticking to the bottom of the pot turn the stove to low or medium low and let cook covered for at least an hour or until the collards are as tender as you'd like. You may want to add water later if you would like more pot liquor for dipping cornbread.
- I've tried substituting white wine for some of the water and this is also a good variation, but there's more than enough flavor without it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.53 Kcal (245 kJ) | ||
| Calories from fat | 45.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Sodium | 1244.86mg | 52% | |
| Potassium | 42.47mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.52 Kcal (316 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 8% | |
|---|---|---|---|
| Sodium | 1606.17mg | 52% | |
| Potassium | 54.79mg | 1% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 1.28g | 2% | |
| Vitamin C | 5.6mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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