Directions:
- Set a large skillet over medium-high heat and coat with cooking spray. Add ham and onion; cook and stir until onion is clear. Add the tomatoes and turnip greens and cover the skillet. I use a 12 inch skillet and I have to pack the greens down a bit to make them fit at first. When the pan starts to steam, reduce the heat to medium-low and cook for about 12 minutes.
- Transfer the greens and ham to a serving bowl and toss with apple cider vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.55 Kcal (337 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 392.1mg | 16% | |
| Potassium | 230.11mg | 5% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 17.1mg | 28% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.9 Kcal (255 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 3% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 3% | |
| Sodium | 296.45mg | 16% | |
| Potassium | 173.97mg | 5% | |
| Total Carbs | 6.13g | 3% | |
| Sugars | 2.39g | 13% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 5.82g | 15% | |
| Vitamin C | 12.9mg | 28% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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