Beef Carbonnade Recipe

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Ingredients

Count

Nutrition

7458

Calories

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Ingredients:

Serving

2 bacon slices, finely diced
2 1/2 lb boned chuck roast, cut into 1-inch cubes
1/2 tsp salt
1/2 tsp black pepper
1 garlic clove, minced
5 cups thinly sliced onion (about 4 medium)
3 tbsp all-purpose flour
2 tsp white wine vinegar
1/2 tsp sugar
1/2 tsp dried thyme
1 (10 1/2-oz) can beef broth
1 (12-oz) can light beer
1 bay leaf
6 cups cooked medium egg noodles (about 1 (12-oz) package)

Directions:

Preheat oven to 325°.
Cook bacon slices in a large Dutch oven over medium-high heat until crisp; remove bacon with a slotted spoon, reserving drippings in pan. Set bacon aside. Add beef, salt, and pepper to drippings in pan; cook 5 minutes, browning beef well on all sides. Add garlic; cook 30 seconds. Remove beef from pan with a slotted spoon; set aside.
Add sliced onion to pan; cover and cook over medium heat 10 minutes, stirring occasionally. Stir in flour, and cook 2 minutes. Add vinegar and the next 5 ingredients (vinegar through bay leaf), and bring to a boil. Return bacon and beef to pan. Cover and bake at 325° for 2 hours or until beef is tender, and discard the bay leaf. Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7457.83 Kcal (31224 kJ)
Calories from fat	3373.87 Kcal
		% Daily Value*
Total Fat	374.87g	577%
Cholesterol	453.89mg	151%
Sodium	280.46mg	12%
Potassium	5553mg	118%
Total Carbs	766.52g	256%
Sugars	91g	364%
Dietary Fiber	65.6g	262%
Protein	303.35g	607%
Vitamin C	657.4mg	1096%
Vitamin A	8.4mg	279%
Iron	62mg	344%
Calcium	414.3mg	41%

Amount Per 100 g
Calories	1584.55 Kcal (6634 kJ)
Calories from fat	716.84 Kcal
		% Daily Value*
Total Fat	79.65g	577%
Cholesterol	96.44mg	151%
Sodium	59.59mg	12%
Potassium	1179.83mg	118%
Total Carbs	162.86g	256%
Sugars	19.33g	364%
Dietary Fiber	13.94g	262%
Protein	64.45g	607%
Vitamin C	139.7mg	1096%
Vitamin A	1.8mg	279%
Iron	13.2mg	344%
Calcium	88mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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