Beef Carbonnade Recipe

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Beef Carbonnade
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook bacon in ovenproof dutch oven over medium heat until crisp; remove bacon and reserve drippings.
  3. Cook beef, salt and pepper in drippings over med high heat browning beef well on all sides. Add garlic and cook 1 more minute. Remove beef and set aside.
  4. Add onions to drippings in dutch oven; cover and cook 10 minutes, stirring occasionally. Stir in flour; cook 2 minutes. Add broth, vinegar, sugar, thyme, bay leaf, and beer; bring to a boil.
  5. Remove from heat and add beef and bacon. Cover and bake for 3 hours until beef is tender. Remove bay leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.28 Kcal (1261 kJ)
Calories from fat 124.06 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 25.81mg 9%
Sodium 1060.34mg 44%
Potassium 504.96mg 11%
Total Carbs 31.64g 11%
Sugars 8.5g 34%
Dietary Fiber 4.62g 18%
Protein 9.96g 20%
Vitamin C 10.5mg 17%
Iron 3.5mg 19%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 76.65 Kcal (321 kJ)
Calories from fat 31.56 Kcal
% Daily Value*
Total Fat 3.51g 21%
Cholesterol 6.57mg 9%
Sodium 269.78mg 44%
Potassium 128.47mg 11%
Total Carbs 8.05g 11%
Sugars 2.16g 34%
Dietary Fiber 1.18g 18%
Protein 2.54g 20%
Vitamin C 2.7mg 17%
Iron 0.9mg 19%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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