Tamale Pancakes Recipe

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Ingredients:

Serving

1 cup boiling water
1 cup yellow cornmeal
1 cup milk
1/2 cup vegetable oil
1 egg, beaten
1 cup flour
1 tsp cumin
1 tsp salt
1 tsp chili powder
2 1/4 tsp baking powder
8 oz canned corn, drained
12 black olives, sliced
1 cup grated cheddar cheese (optional)
1 tomato, chopped (optional)
green onion, chopped (optional)
salsa (optional)
sour cream (optional)

Directions:

Preheat a griddle.
Put cornmeal in a bowl, and add the boiling water.
Stir well and allow to cool.
Add the wet ingredients: milk, oil, and egg; stir.
Sift in the dry ingredients: flour, cumin, salt, chili powder, baking powder.
Add corn and olives; stir.
Each pancake will be made from about 4 tablespoons of batter.
Spoon onto the griddle and let cook, flipping once. Should be nice and golden brown on both sides.
Top with your choice(s) from the tomato, cheddar, green onions, salsa and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.4 Kcal (1371 kJ)
Calories from fat	180.51 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Cholesterol	30.72mg	10%
Sodium	799.18mg	33%
Potassium	304.55mg	6%
Total Carbs	31.14g	10%
Sugars	2.17g	9%
Dietary Fiber	3.26g	13%
Protein	8.32g	17%
Vitamin C	2.9mg	5%
Iron	2mg	11%
Calcium	230mg	23%

Amount Per 100 g
Calories	222.9 Kcal (933 kJ)
Calories from fat	122.89 Kcal
		% Daily Value*
Total Fat	13.65g	31%
Cholesterol	20.91mg	10%
Sodium	544.09mg	33%
Potassium	207.34mg	6%
Total Carbs	21.2g	10%
Sugars	1.48g	9%
Dietary Fiber	2.22g	13%
Protein	5.67g	17%
Vitamin C	2mg	5%
Iron	1.4mg	11%
Calcium	156.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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