Mexican Seafood Rollups Recipe

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Ingredients:

Serving

12 lasagna noodles , par cooked and drained and patted dry
16 oz. baby shrimp, frozen , defrosted patted dry
16 oz of claw meat , don'tsp bother with lump, refrigerator section please
8 oz of cream cheese
8 oz of monterey jack cheese
8 oz of swiss cheese
2 tbsp. of butter
1 small green pepper minced
1 tsp ground oregano
1/2 tsp of cumin
1 tsp of seasoning salt
1 sm onion minced
2 tsp garlic minced
1 tsp of black pepper
las palmas green enchilada sauce large can
1 cup of grated cheddar cheese
chopped black olives
sour cream , guacamole , salsa as garnish

Directions:

Sautee the green pepper and onion and garlic until soft and wilted in some butter.
Mix shrimp, crab,onion, garlic, green pepper, and seasonings, along with all the cheeses. Stir well.
Spread a large spoonful on each lasagna noodle and roll up like a jelly roll.
Place seam side down in a greased lasagna pan.
Cover all rolls with a green enchilada sauce.
Bake in 350 degree oven for 40 minutes.
Pull out of oven and top with 1 cup of grated cheddar cheese.
Put back in oven for 5 minutes more to melt the cheese.
Serve individual rolls,
Top with sour cream, olives, guacamole and salsa.
A green salad with lots of avocado and chopped tomatoes and a citrus vinaigrette works great with this dish.
I would make flan with caramel for dessert.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.97 Kcal (1750 kJ)
Calories from fat	271.35 Kcal
		% Daily Value*
Total Fat	30.15g	46%
Cholesterol	123.56mg	41%
Sodium	1013.51mg	42%
Potassium	129.54mg	3%
Total Carbs	14.09g	5%
Sugars	1.56g	6%
Dietary Fiber	0.79g	3%
Protein	23.46g	47%
Vitamin C	5.7mg	10%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	434mg	43%

Amount Per 100 g
Calories	257.48 Kcal (1078 kJ)
Calories from fat	167.16 Kcal
		% Daily Value*
Total Fat	18.57g	46%
Cholesterol	76.12mg	41%
Sodium	624.36mg	42%
Potassium	79.8mg	3%
Total Carbs	8.68g	5%
Sugars	0.96g	6%
Dietary Fiber	0.49g	3%
Protein	14.45g	47%
Vitamin C	3.5mg	10%
Vitamin A	0.1mg	7%
Iron	0.4mg	3%
Calcium	267.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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