Why-The-Chicken-Crossed-The-Road Santa Fe-Tastic Tortilla Soup Recipe

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Why-The-Chicken-Crossed-The-Road Santa Fe-Tastic Tortilla Soup
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Ingredients:

Directions:

  1. Vegetable or corn oil, for drizzling, plus 2 tablespoons (2 turns of the pot in a slow stream).
  2. Heat a grill pan to high and a soup pot to medium high. Drizzle oil on corn and place on grill. Add red pepper to grill with corn. Char vegetables 10 minutes, total, turning occasionally. Remove to cool, 5 minutes. Remove charred skin from the pepper.
  3. While vegetables cook, dice chicken. Add 2 tablespoons oil to hot soup pot. Add chicken to pot. Season with poultry seasoning, cumin, salt and pepper. Lightly brown chicken on each side. Add onions and garlic and chipotle peppers. Cook vegetables with chicken 5 to 7 minutes to soften. Add tomatoes, tomato sauce and stock. Bring soup to a bubble, reduce heat to medium low.
  4. Scrape corn off cob and add to soup. Chop grilled red pepper and stir into soup. Add chips to soup in handfuls and fold together.
  5. Serve soup immediately with scatter of shredded cheese and a dollop of sour cream. Top with any or all of the suggested garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1926.58 Kcal (8066 kJ)
Calories from fat 832.88 Kcal
% Daily Value*
Total Fat 92.54g 142%
Cholesterol 93.48mg 31%
Sodium 2323.8mg 97%
Potassium 1613.99mg 34%
Total Carbs 235.27g 78%
Sugars 8.67g 35%
Dietary Fiber 19.39g 78%
Protein 57.07g 114%
Vitamin C 46.7mg 78%
Vitamin A 0.7mg 25%
Iron 20.1mg 112%
Calcium 720.2mg 72%
Amount Per 100 g
Calories 214.49 Kcal (898 kJ)
Calories from fat 92.73 Kcal
% Daily Value*
Total Fat 10.3g 142%
Cholesterol 10.41mg 31%
Sodium 258.72mg 97%
Potassium 179.69mg 34%
Total Carbs 26.19g 78%
Sugars 0.97g 35%
Dietary Fiber 2.16g 78%
Protein 6.35g 114%
Vitamin C 5.2mg 78%
Vitamin A 0.1mg 25%
Iron 2.2mg 112%
Calcium 80.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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