Crock Pot Chicken Chili Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch
1 cup chopped onion, diced
3 tbsp vegetable oil
1 (15 oz) can cannellini beans
1 (14 1/2 oz) can diced tomatoes, undrained
1 (14 1/2 oz) can diced tomatoes with mild green chilies, undrained
1 cup frozen corn
1 tsp salt (to taste)
1 tsp ground cumin
1 tsp minced garlic
1/2 tsp celery salt
1/2 tsp ground coriander
1/2 tsp ground black pepper

Directions:

In a large skillet, saute' chicken and onion in oil for 5 minutes or until the chicken is browned.
Transfer to a 5-qt. crock pot/slow cooker.
Stir in the beans, tomatoes, corn and seasonings.
Cover and cook on LOW heat setting for 5 hours or until the chicken is no longer pink.
Garnish with sour cream and cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.41 Kcal (1254 kJ)
Calories from fat	138.76 Kcal
		% Daily Value*
Total Fat	15.42g	24%
Cholesterol	81.09mg	27%
Sodium	1009.35mg	42%
Potassium	448.41mg	10%
Total Carbs	15.5g	5%
Sugars	4.92g	20%
Dietary Fiber	1.32g	5%
Protein	26.5g	53%
Vitamin C	4.1mg	7%
Iron	1.1mg	6%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	147.66 Kcal (618 kJ)
Calories from fat	68.43 Kcal
		% Daily Value*
Total Fat	7.6g	24%
Cholesterol	39.99mg	27%
Sodium	497.78mg	42%
Potassium	221.14mg	10%
Total Carbs	7.64g	5%
Sugars	2.43g	20%
Dietary Fiber	0.65g	5%
Protein	13.07g	53%
Vitamin C	2mg	7%
Iron	0.6mg	6%
Calcium	20mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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