Directions:
- Peel, core and cut apples into quarters. Place all ingredients in crock pot and cook on low for 4-6 hours, or until apples are soft. Mash with a potato masher and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.81mg | 0% | |
| Potassium | 164.97mg | 4% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 8.9mg | 15% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 49.42 Kcal (207 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.11mg | 0% | |
| Potassium | 101.04mg | 4% | |
| Total Carbs | 13.07g | 7% | |
| Sugars | 9.23g | 60% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 5.5mg | 15% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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