Unsweetened Crock Pot Applesauce Recipe

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Unsweetened Crock Pot Applesauce
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Ingredients
8
Count
Nutrition
6687
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Put all ingredients in crock pot, using 1 c cranberry juice if you prefer a thicker sauce, 1 1/2 c if you like a thinner sauce.
  2. Stir to coat.
  3. Cook on low for 7 hours or high for 3 hours.
  4. Check consistency of applesauce, adding more cranberry juice if too thick.
  5. Mash apple chunks with potato masher to desired texture, leaving it as chunky as you like.
  6. Taste for preferred tartness or sweetness, adding any sugar, honey or sugar substitute for your tastes.
  7. Cook on low for 1 to 2 more hours.
  8. Remove vanilla bean and star anise.
  9. Vanilla bean can be rinsed and kept for a few more similar uses.
  10. Serve warm or cold.
  11. Can be easily frozen and can be used when substituting for oil in reducing fat in some recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6687.32 Kcal (27998 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1774.68mg 74%
Potassium 77.68mg 2%
Total Carbs 1694.94g 565%
Sugars 1692.11g 6768%
Dietary Fiber 2.09g 8%
Protein 0.07g 0%
Vitamin C 2669mg 4448%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 59.93 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.9mg 74%
Potassium 0.7mg 2%
Total Carbs 15.19g 565%
Sugars 15.16g 6768%
Dietary Fiber 0.02g 8%
Protein 0g 0%
Vitamin C 23.9mg 4448%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 133.3
    Points
  • 184
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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