Oregon Cran-Applesauce Recipe

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Ingredients:

Serving

3/4 cup water
1/4 cup red wine (or substitution-read intro)
3/4 cup sugar (negotiable-i usually use at least half this amount and sometimes replace with local honey)
1 (12 oz) package frozen cranberries (or equivalent amount of fresh cranberries)
3 medium cooking apples, peeled, cored, sliced (about 1 1/2 lb)
1 tbsp fresh lemon juice
1 whole cinnamon stick

Directions:

In a large saucepan over medium heat, add the water, wine and sugar, stirring to dissolve.
Add the cranberries, apples and lemon juice.
Bring mixture to a boil.
Reduce heat and gently boil, uncovered, stirring occasionally until the cranberries pop and apples softened, approximately 15 minutes.
Transfer sauce to a food processor and puree. (Or use a hand held immersion blender.).
Add the cinnamon stick.
Let stand several hours before serving.
Note: Sauce will thicken as it stands.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.61 Kcal (430 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.97mg	0%
Potassium	88.08mg	2%
Total Carbs	25.32g	8%
Sugars	22.03g	88%
Dietary Fiber	1.7g	7%
Vitamin C	2.4mg	4%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	78.16 Kcal (327 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.5mg	0%
Potassium	67.09mg	2%
Total Carbs	19.28g	8%
Sugars	16.78g	88%
Dietary Fiber	1.3g	7%
Vitamin C	1.8mg	4%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.