Directions:
- Using a small to medium sized microwave-proof bowl (with lid if you have one), combine Splenda, cornstarch and cinnamon.
- Add 1/3 cup of cold water & vanilla, and whisk until blended. Add diced apple coat them with the cinnamon mixture.
- Cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. Microwave temperatures vary, so keep an eye on them.
- Leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
- Enjoy fat-free apple dessert OR top with granola, cool whip and sprinkle with cinnamon if desired!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.94 Kcal (892 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Sodium | 17.86mg | 1% | |
| Potassium | 286.32mg | 6% | |
| Total Carbs | 42.67g | 14% | |
| Sugars | 23.49g | 94% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.12 Kcal (285 kJ) | ||
| Calories from fat | 10.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 6% | |
|---|---|---|---|
| Sodium | 5.71mg | 1% | |
| Potassium | 91.59mg | 6% | |
| Total Carbs | 13.65g | 14% | |
| Sugars | 7.51g | 94% | |
| Dietary Fiber | 1.88g | 24% | |
| Protein | 0.75g | 5% | |
| Vitamin C | 3mg | 16% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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