Directions:
- If you don't have demi-glace, take 2 cups good-quality stock and reduce to 1/2 cup.
- Place everything in crock pot and thoroughly combine.
- Turn to high, until just before going to bed (about eight hours).
- Stir.
- Turn to low for overnight.
- Upon waking, stir, and turn back to high until finished.
- Water content will vary from onion to onion, so if your confit is still quite watery towards the end, remove lid and allow excess water to cook off.
- This will keep for at least two weeks, covered, in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12600.88 Kcal (52757 kJ) | ||
| Calories from fat | 4963.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 551.51g | 848% | |
|---|---|---|---|
| Cholesterol | 1125.25mg | 375% | |
| Sodium | 7.41mg | 0% | |
| Potassium | 4770.06mg | 101% | |
| Total Carbs | 1438.44g | 479% | |
| Sugars | 179.22g | 717% | |
| Dietary Fiber | 64.15g | 257% | |
| Protein | 601.38g | 1203% | |
| Vitamin C | 110.5mg | 184% | |
| Vitamin A | 11.2mg | 372% | |
| Iron | 89.1mg | 495% | |
| Calcium | 13750.7mg | 1375% | |
| Amount Per 100 g | |||
| Calories | 2806.27 Kcal (11749 kJ) | ||
| Calories from fat | 1105.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.82g | 848% | |
|---|---|---|---|
| Cholesterol | 250.6mg | 375% | |
| Sodium | 1.65mg | 0% | |
| Potassium | 1062.31mg | 101% | |
| Total Carbs | 320.35g | 479% | |
| Sugars | 39.91g | 717% | |
| Dietary Fiber | 14.29g | 257% | |
| Protein | 133.93g | 1203% | |
| Vitamin C | 24.6mg | 184% | |
| Vitamin A | 2.5mg | 372% | |
| Iron | 19.9mg | 495% | |
| Calcium | 3062.3mg | 1375% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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