Directions:
- Submerge the chicken strips in the buttermilk for 15 to 20 minutes (or longer if you'd like).
- In another bowl, combine the flour and seasoning salt (or other seasonings if you prefer). Mix this together well. Next, gradually drizzle 1/4 to 1/2 cup of the buttermilk into the flour mixture and stir lightly with a fork as you add it to achieve clumps.
- Heat about 1 inch vegetable oil in a large skillet over medium-low to medium heat.
- Remove a few of the buttermilk-soaked chicken strips and place them in the flour mixture, turning them over to coat thoroughly. Place them on a plate. Continue coating the chicken strips until they are all ready to cook.
- When the oil is sufficiently heated, begin cooking the strips a few at a time. Cook them for about a minute and a half or so on each side. When golden and crispy and the chicken is done, remove them to a paper-towel-lined plate. Do not allow them to burn.
- Serve with your favorite dipping sauce. Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.51 Kcal (3502 kJ) | ||
| Calories from fat | 337.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.52g | 58% | |
|---|---|---|---|
| Cholesterol | 95.21mg | 32% | |
| Sodium | 2400.81mg | 100% | |
| Potassium | 579.92mg | 12% | |
| Total Carbs | 82.53g | 28% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 40.88g | 82% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 267.54 Kcal (1120 kJ) | ||
| Calories from fat | 107.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 58% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 32% | |
| Sodium | 767.85mg | 100% | |
| Potassium | 185.48mg | 12% | |
| Total Carbs | 26.4g | 28% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 1.32g | 17% | |
| Protein | 13.07g | 82% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.9mg | 16% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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