Buttermilk Chicken Recipe

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Ingredients:

Serving

4 -6 chicken breasts
1 1/2 cups buttermilk
1 cup flour
1/2 tsp salt
1/4 tsp pepper
1/4 cup margarine
1 can campbell cream of mushroom soup

Directions:

Preheat oven to 425 degrees F.
Melt margarine in a 9x13 inch casserole dish or baking pan.
Mix flour, salt, pepper.
Dip chicken in 1/2 cup of Buttermilk.
Dredge chicken in flour mixture.
Place chicken in melted margarine.
Bake for 30 minutes, uncovered.
Turn chicken and bake for 15 minutes.
Mix soup and remaining cup of Buttermilk.
Pour Soup/Buttermilk mixture over chicken.
Bake another 15 minutes, until bubbly.
Take care, if 425 degrees F seems to be too hot, turn oven down a bit to prevent margarine from burning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.64 Kcal (1242 kJ)
Calories from fat	149.65 Kcal
		% Daily Value*
Total Fat	16.63g	26%
Cholesterol	11.86mg	4%
Sodium	881.32mg	37%
Potassium	161.35mg	3%
Total Carbs	29.94g	10%
Sugars	3.06g	12%
Dietary Fiber	2.91g	12%
Protein	6.88g	14%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.7mg	10%
Calcium	147.4mg	15%

Amount Per 100 g
Calories	240.71 Kcal (1008 kJ)
Calories from fat	121.43 Kcal
		% Daily Value*
Total Fat	13.49g	26%
Cholesterol	9.63mg	4%
Sodium	715.14mg	37%
Potassium	130.93mg	3%
Total Carbs	24.29g	10%
Sugars	2.49g	12%
Dietary Fiber	2.36g	12%
Protein	5.58g	14%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.4mg	10%
Calcium	119.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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