Directions:
- Crush garlic cloves.
- Mix well all the ingredients except starch and set aside for about 6 hours.
- Stir in starch and mix well.
- Place some cooking oil in a shallow pan.
- Cook the chicken pieces in hot oil for about five minutes, stirring occasionaly.
- Remove from pan and place the chicken pieces on a paper towel.
- Serve after chicken pieces are well drained.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.65 Kcal (987 kJ) | ||
| Calories from fat | 137.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 9% | |
| Sodium | 747.1mg | 31% | |
| Potassium | 156.11mg | 3% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 299.03 Kcal (1252 kJ) | ||
| Calories from fat | 175.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 24% | |
|---|---|---|---|
| Cholesterol | 34.68mg | 9% | |
| Sodium | 948.03mg | 31% | |
| Potassium | 198.09mg | 3% | |
| Total Carbs | 19.07g | 5% | |
| Sugars | 3.4g | 11% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 12.9g | 20% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 23.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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